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Summer Programs for Children at the Country School in Easton

Easton
May 2012

The Country School will be offering an exciting variety of summer programs and classes for children of all ages. It is not required that your child be a Country School student in order to participate. Parents may enroll their children in programs such as arts and crafts, money management, photography, jump start kindergarten, and camps inspired by The Dangerous Book for Boys and The Daring Book for Girls! There is something for everyone.

The program begins on June 11 and runs through June 29. All classes are one-week long day sessions, either mornings or afternoons. Registration forms are available in the main office and on the website. Tuition is due on or before June 1 and is non-refundable unless a class is cancelled. All course offerings are based on fully enrolled classes.

For more details and class descriptions please go to www.countryschool.org/summer.

Hearthstone Health and Fitness Opens Innovative New Business in Easton with Focuses on Fitness, Nutrition and Health

Easton, Maryland
May 2012

Hearthstone Health and Fitness, Inc. (“Hearthstone”), the new fitness and wellness center in Easton, announces that it opened for business on May 21.

Hearthstone Health and Fitness has taken up residence at 102 Marlboro Avenue in Easton. Hearthstone’s owners, Dave and Martha Tuthill of Oxford, have transformed the former Blockbuster Video location into a state-of-the-art facility that will bring together the very best in exercise and nutritional science, fitness equipment and highly qualified expert staff. First and foremost, Hearthstone will provide a superior client commitment to deliver an integrated and complete wellness experience for the individual just starting his wellness journey to the elite athlete looking to improve their performance.

Dave Tuthill, Hearthstone’s President and CEO, was inspired to create Hearthstone following his own wellness journey. In 1991, Dave weighed more than 330 pounds. By 2011, he was down to 280 but now suffered from Crohns Disease and Type 2 Diabetes and was dependent on over 15 medications. Mr. Tuthill finally saw results in the winter of 2011 after working a science-based wellness program that integrated fitness, nutrition, his personal physician and his own knowledge growth. “To date I have lost more than 70 pounds, no longer need insulin to manage my Diabetes and have made many positive changes in my life because I aligned myself with a team of professionals that were all aware of my goals and worked together to help me achieve them,” comments Mr. Tuthill. “I realized there are so many people out there like me – they want to be healthy and be an active participant in their own health journey. That’s when I decided to “pay it forward” to those who need to find their way to better health and fitness by being part of a supportive, integrated and like-minded community.”

The Hearthstone approach takes a 360-degree look at all the factors affecting wellness: physical fitness, nutrition, balance and mental health. The company will be led by a seven-person management team that includes a Director of Fitness, Life Coach and Registered Dietitian. Hearthstone will also partner with many area physicians and guest medical professionals to provided a “total lifestyle” concept to their clients.

Mr. Tuthill remarks, “Many gyms employ non-degreed staff with a training certificate they got off the internet. At Hearthstone, we are putting a significant amount of resources into ensuring we employ individuals who have undergraduate and, in most cases, graduate degrees in exercise and health-related disciplines like exercise physiology, exercise science, physical education and kinesiology. All of our front-line staff are also credentialed from the industry’s leading certification organizations like the American College of Sports Medicine, the American Council on Exercise, the American Fitness Professional and Associates and the National Academy of Sports Medicine. And, unlike so many facilities, our staff have current certifications rather than just getting that certification once in their lifetimes.” Mr. Tuthill continues, “the industry is changing so rapidly that keeping current on the latest science and latest techniques is critical to helping clients work smarter and more efficiently rather than just harder.”

Both Mr. and Mrs. Tuthill were clients of personal trainers, regularly, over the last 20 years with minimal and sporadic success. “So often,” Mrs. Tuthill says “the trainers are only focused on selling memberships and training packages to achieve their bonuses. Somewhere in that formula, the needs and goals of the client gets diminished or forgotten.” Mrs. Tuthill continues, “At Hearthstone, our team is salaried. They are compensated based on their performance and customer satisfaction rather than how much they sell. This allows the team to really care about whether members achieve their targeted results. Measuring customer satisfaction is almost unheard of in this industry.”

The Hearthstone team will offer a wide variety of services from individual to group exercise training. Clients may also choose just to exercise on their own and the company will also provide support to those members. The Hearthstone philosophy stresses education and making informed choices. Clients may learn how to eat “clean and healthy” from their Registered Dietitian and can also learn how to bust through success roadblocks with the help of their Life Coach. These clients can also participate in frequent medical lectures from local and guest physicians and learn the latest scientific trends in wellness care. Hearthstone also wants their clients to have fun and encourages the social aspect found in most public fitness settings. The company takes this a step further and will organize group dinner parties at local restaurants featuring healthy food options.

Hearthstone will also offer the best in traditional and innovative fitness equipment for the improvement of cardiovascular health, functional training and resistance training. Members and non-members will have access to state-of-the-art scientific tests such as VO2 Max, Resting Metabolic Rate, Spirometry and Body Composition featuring the industry leading BOD POD. These quality tests are normally only found in university and major hospital settings.

Clients may also purchase nutritionally-balanced “meals and snacks to go” prepared in partnership with Mason’s Restaurant in Easton. These may be either pre-ordered or can be purchased from a rotating stocked inventory. All the meals are fresh, not frozen, and made from top quality ingredients. Hearthstone will also offer free ionized water and coffee to its clients.

Finally, Hearthstone will offer concierge services. Clients who want to eat healthy while traveling can have Hearthstone make their dinner reservations at restaurants featuring healthy food options. Hearthstone is a member of IHRSA and offers its clients a 50 percent day-pass discount on participating member clubs around the country. Similarly, local obstacles to exercise can be overcome through the help of Hearthstone’s talented staff.

Membership fees will be competitively priced starting at $60 per month with a one-time membership fee of $50. Periodically, Hearthstone will donate all or a portion of the one-time fee to local charities. Memberships are paid month-to-month with no long-term commitment. As Mr. Tuthill states, “we want our members to WANT to belong to Hearthstone. We don’t want to have them frustrated at having signed a long-term commitment to a facility they no longer enjoy or that doesn’t support their individual goals. We succeed only when our clients succeed.”

Further information can be found on Hearthstone’s website at www.HearthstoneHealthandFitness.com or by calling the facility at 410.690.3838.

About
Hearthstone Health and Fitness, Inc. (“Hearthstone”) is a cutting-edge health and fitness center in Easton, MD employing “lifestyle” concepts to improve health, reach new performance heights and slow the aging process for its members. Hearthstone’s credentialed staff will work with members to help them achieve their health goals. The facility provides state-of-the-art equipment and the latest in technology to help members see how their body responds, from the inside out, to focused exercise and a regimen of healthy eating. Hearthstone caters to everyone from the elite athlete looking to improve his or her performance to an individual just beginning his or her fitness journey. To learn more about Hearthstone, please visit http://www.hearthstonehealthandfitness.com or contact Dave Tuthill, president at Dave@HearthstoneHealthandFitness.com or 410.690.3838.

9th Annual Greater Greensboro Open Golf Tournament

9th Annual Greater Greensboro Open Golf Tournament

Monday, May 21st 2012

Registration: 9:00 am – 10:00 am. Shotgun Start at 10:00 am

Caroline Country Club

Support the Greensboro Chapter of the Caroline County Historical Society at the 9th Annual Greater Greensboro Open Golf Tournament. This flighted championship will feature a 50/50 Raffle, two Mulligans, a Long Drive Contest, cash prizes for a hole in one on all Par 3s, a Putting Contest and a luncheon following the round. The fee for this event is $100 for an individual or $400 for a foursome. For more information or registration form, contact Gale Nashold at 410.482.2100 or email gpnash1@gmail.com

The Downtown Denton Farmers Market Starts This Friday, May 18th

The Downtown Denton Farmers Market Starts This Friday, May 18th

(Originally slated to start Wednesday, May 16th but decided to wait due to the weather forecast.)

Days – Wednesdays and Fridays
Time – 9:30 am – 2:00 pm
Location – Municipal Parking Lot at 4th and Gay Streets

If you would like to be a vendor at the market contact Ann Jacobs, Denton Main Street Manager at
ann@downtowndenton.com or call 443-496-1755.

Battles & Burgers in Williston

Battles & Burgers

Saturday, May 19th 5:00 pm – 7:30 pm

Historic home in Williston

Spend a spring evening enjoying a picnic dinner and spirits as actors present true Civil War-era tales of Caroline County, re-enactors display their military equipage, and a renowned musician plays Civil War music on the Toad Hall lawn, a former steamboat landing where in 1861 a Union Army Regiment was formed with 300 Caroline men who later fought at Gettysburg. Contact: Carol Stockley at 410.479.1750

12th Annual White-A-Thon

Tuesday, May 15th 2012 4:00 pm – 7:00 pm

Smiles by Holsinger & Higgins

10646 River Road, Denton MD

Let your bright smile make a difference at the White-A-Thon at Holsinger & Higgins to benefit Habitat for Humanity. Purchase a custom whitening kit for $200 (a $558 value), and all proceeds will benefit Habitat for Humanity. Participants must be at least 16, and walk-ins are welcome. There will also be a Bliss Jewelry “Store on Wheels” set up in the parking lot, and 20% of their sales will go towards Habitat. Contact: 410.479.3644

State Plan on Aging Hosts May 15 Public Hearing

May 2012
CENTREVILLE

Do you have ideas for new seniors’ programs or ways to improve existing ones? The Maryland Department of Aging has scheduled a Public Hearing for Caroline, Cecil, Kent, Queen Anne’s and Talbot counties on the Eastern Shore to solicit input for the State Plan on Aging covering Fiscal Years 2013 – 2016. The Hearing will take place on Tuesday, May 15, 2012 at 10:00 a.m. at the Department of Community Services, 104 Powell Street, Centreville.

“This is an opportunity for those who care about seniors’ issues to help the state plan for the future,” said Cathy Willis, director of QAC Department of Community Services. “The public is welcome to speak in person or to submit written comments about the services that you currently receive or if you would like to suggest services that are not available, but are needed, we want to hear from you.”

Please send your written comments to the attention of Casey Brown at the Maryland Department of Aging, 301 West Preston Street, Room 1007, Baltimore, MD 21201. You may also email your comments to cmb@ooa.state.md.us.

Twilight Tunes

Twilight Tunes at the Library

MCE & Queen Anne’s County Present “ABCs of Starting Your Own Business”

May 2012

Evaluate your skills and readiness for business ownership. Examine the feasibility of your small business idea. Review the importance of a business plan and identify resources for financial assistance. Explore creative ways to market your product or service.

This class will be held on May 23rd 2012 from 5pm to 7pm at Queen Anne’s County Department of Planning & Zoning (160 Coursevall Dr, Centreville, MD 21617) and is FREE to attend! To register please visit www.marylandcapital.org or Contact Jean Fabi at 410-604-2100.

YMCA of the Chesapeake and Mid-Delmarva YMCA Join Forces

Easton
May 2012

The YMCA of the Chesapeake and the Mid-Delmarva YMCA recently announced they are moving toward consolidating into one organization to better meet emerging community needs and strengthen the foundations of the communities they serve. The consolidated YMCA, to be known as the YMCA of the Chesapeake, will be the largest human services organization on Maryland’s Eastern Shore serving over 26,000 members.

According to Robbie Gill, CEO of the YMCA of the Chesapeake, “Both the YMCA of the Chesapeake and the Mid-Delmarva YMCA share a common mission, culture, operational system, geography, and desire to do the most good for the most people.” He adds, “By joining forces, we will be able to provide increased opportunities to serve our current and future members, and reach out to underserved communities with enhanced activities and programs.”

Rich Stover, CEO of the Mid-Delmarva YMCA echoes Gill, commenting, “By becoming one organization, without losing our local identities, we will also have access to more revenues, more donors, more employee talent, more volunteers, and more economies of scale to better serve our common mission.”

The YMCA of the Chesapeake, founded in 1954, currently has 14,000 members, serving one in three adults and one in two children in Talbot County, with branch locations in Easton, St. Michaels, and Denton. The organization’s key programs include summer camp, special needs program, teen programs, health and wellness and outreach work.

The Mid-Delmarva YMCA was founded in 1967 and currently has 12,500 members in Wicomico, Somerset and Worcester counties and Chincoteague, VA. Mid-Delmarva YMCA program offerings include a Learn to Swim Program, a swim team, summer camp and wellness programs. The organization is currently planning a capital campaign to renovate the Mid-Shore Branch in Salisbury.

In the fall of 2009, the YMCA of the Chesapeake’s Visioning Committee met with the board of the Mid-Delmarva YMCA to discuss how the two YMCAs might work together more closely in the future. In 2011, an exploratory committee was formed to take a deeper look at the merits of these two organizations becoming one. YMCA of the Chesapeake Board chairman Bob Perkins, comments, “Over the last 18 months the committee has done extensive research on the operations, impact and facilities of each YMCA, reviewed financial and program data, evaluated current needs and community trends, and learned about the other YMCA’s staffing and governance structures. We have analyzed strengths, weaknesses, opportunities and threats to these two associations coming together and feel that the consolidation will provide us enhanced operational efficiencies, increased financial capacity, and the ability to make bigger impact in the lives of those we serve.”

Tom Evans, Mid-Delmarva YMCA Board Member, adds, ”All contributions and endowment dollars raised locally will stay local. Working together we will strengthen our philanthropic efforts.” He adds, “We also look forward strengthening our work with current and new community partners such as school systems, municipalities, hospitals, state government, and grantors looking to make a bigger community impact.”

In 2007, the two YMCAs worked together to streamline and unify employee policies and procedures through the hiring of a shared Director of Human Resources , transitioning to the same web-based payroll system, and partnering to provide camp staff training. As the transition gets underway, other enhanced operational efficiencies will occur in purchasing, cleanliness, maintenance, marketing, member services, program delivery, and information technology.